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Mind your own feelings.

I'll be your coach to here and now.

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Blog Posts

Mindfulness, Meditation and the Business in Between

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Who Am I

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Based in New York City, I'm dedicated to exploring and promoting the art of feeling good. I'm here to teach teachers, such as yourself, on how to achieve happiness, by following your emotional GPS to find what feels good and designing your days to live a life full of pleasurable experiences. 

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“Our life is shaped by our mind, for we become what we think.”

Buddha